We Are Kaia Strong

We Are Kaia Strong

How Kaia FIT is Working to Serve our Communities during COVID-19

At Kaia FIT, our priority is keeping our community safe and strong during this time. 

Each studio has implemented the CDC recommendations to maintain a healthy community. 

The best way to stay strong through this season is to stay committed to our Kaia fundamentals. Keep your immune system strong, and continue the habits you've worked hard to create. 

What to expect when arriving in studio:

Please review your home studio schedule, but know that you're invited to join Kaia FIT HQ for our daily live streaming classes, &/or sign up for 2 weeks FREE for our on-demand video service at

If you have any concerns or questions, please reach out to use immediately. We are here to support you and keep ourselves and our community healthy during a time when wellness is of the utmost importance. Thank you for being a Kaia Girl!

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