Holidays are right around the corner, can you hear the sleigh bells ringing????
Lets talk cocktails…..You know I can go either way with this: boozy beverages or mocktails.
Not to put a damper on your holidays but excess alcohol impacts blood sugar, places pressure on the liver and can leave you with a KILLER hangover the next day. I know, I know you’re probably thinking, “thanks for killing my buzz” but, it’s TRUE!
So, why not skip the pain and try a healthy mocktail instead….Come on, try it!
We always say: K.I.S.S. (keep it simple sister) here at Kaia FIT so lets keep it simple for just a second here and then we can move onto the fancier mocktails.